Tag: Yoga Teacher Training in Rishikesh

yoga course

Yoga is not just asanas – what are cavities and we thread?

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Yoga is not just asanas – what are cavities and we thread? Yoga, as we know it today, was created about a hundred years ago. And still, contrary to appearances, it is not asanas that form its basis. What are the differences between cavities and niamas from asanas? Asanas, or take care of your body ….  Read More

Aparigraha

Aparigraha Yoga session – Yoga Teacher Training in India

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Aparigraha, or not attach to things. Yoga session – Yoga Teacher Training in India I invite you to a yoga session inspired by the last of the jam contained in the “Patanjali Yogasutras”, or Aparigraha – lack of possessiveness and attachment. Yoga is more than asanas. Physical exercises are only a small part of it. ….  Read More

Parivrtta-Surya-Yantrasana

7 more difficult asanas – Yoga Teacher Training India

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7 (most) more difficult asanas –  Yoga Teacher Training India The asanas listed above are difficult, but that does not mean that it is impossible to do. Have you ever wondered why you skip some asanas and don’t even try to do them? There are yoga positions that are intimidating but that doesn’t mean they ….  Read More

14 daily habits that cause back pain (and what you can do about it)

14 daily habits that cause back pain – Yoga Teacher Training in Rishikesh

YogaYoga Teacher Training India14 daily habits that cause back painback pain (and what you can do about it)Yoga in RishikeshYoga IndiaYoga School in RishikeshYoga Teacher Training in Rishikesh

14 daily habits that cause back pain (and what you can do about it) – Yoga Teacher Training in Rishikesh Eliminate back pain In addition to the common cold, back and spine pain is the most common complaint that patients complain about. It is the fifth reason for hospitalization and the third most common reason ….  Read More