Tag: yoga teacher training india

Aparigraha

Aparigraha Yoga session – Yoga Teacher Training in India

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Aparigraha, or not attach to things. Yoga session – Yoga Teacher Training in India I invite you to a yoga session inspired by the last of the jam contained in the “Patanjali Yogasutras”, or Aparigraha – lack of possessiveness and attachment. Yoga is more than asanas. Physical exercises are only a small part of it. ….  Read More

Parivrtta-Surya-Yantrasana

7 more difficult asanas – Yoga Teacher Training India

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7 (most) more difficult asanas –  Yoga Teacher Training India The asanas listed above are difficult, but that does not mean that it is impossible to do. Have you ever wondered why you skip some asanas and don’t even try to do them? There are yoga positions that are intimidating but that doesn’t mean they ….  Read More